pricing menu

choose your package for private services

from one of these plans-

life coaching

breathwork + energy healing

yoga

want it all? we’ve got you.

go all in with these packages that are fully customizable so you can get every service we offer in your own space so it’s all about you.

life coaching

breathwork + energy healing

yoga

looking for more of a group moment?

pick the small group session that fits you and bring your friends (2-5 people).

pricing by service

choose the right 1:1 private program for you to build your series. choose from life coaching, breathwork+ energy healing, or yoga.

life coaching | energy + breathwork

single private session

(60 min) $100

includes:

one follow up check-in

individualized goal setting with aligned resources

sessions available virtually or irl

4 session package

$380 (save $20)

8 session package

$720 (save $80)

includes:

real time voice/text support

individualized goal setting with aligned resources

sessions available virtually or irl

yoga with stef

get on the mat for a yoga session thats created for you. it’s all about your mood, your energy, and your healing.

single private session

(60 min)$100

4-class package

$360 (save $40)

6-class bundle

$540 (save $60)

includes:

customized yoga for strength, softness, and nervous system regulation

on the spot adjustments for alignment and posture

all equipment provided

you deserve it all, so why pick just one?

all-in packages.

choose your session | build your growth.

mix and match your sessions so you get what you need, weekly.

build your series with a mix of:

life coaching

private yoga

breathwork + energy healing reset

included

priority scheduling

weekly check-ins

on demand text + voice support

personalized tools (journal prompts, mindset work, nervous system guides)

the reset all-in package

$440/month

(4 sessions + save $60+ off a la carte pricing)

what’s included:

4 x 60-min private sessions

(any mix of modalities—your choice each week)

add-on sessions at discounted rate $70 (normally $100)

the up level all-in package

$600/month

(6 sessions + all the extras- $100 off)

what’s included:

6 x 60-minute private sessions
(any mix of modalities—your choice each week)

1 bonus integration audio or breathwork track

add-on sessions at discounted rate $60 (normally $100)

small group session pricing

life coaching | energy + breathwork

small group session

one (60 min) session

$45 per person

4 week coaching series (4 sessions)

$175 per person

max of 4 participants to keep in intimate.

includes:

weekly check-ins + real time text support

individualized goal setting with aligned resources

sessions available virtually or irl

    growth hits different when you’re not doing it alone     

yoga with stef

one (60 min) session

group size price per person

2 people $65

3 people $50

4 people $40

5 people $35

6 people $30

includes:

on the spot adjustments for alignment and posture

all equipment provided

not sure where to start?

let’s talk

book a free 30-minute consult and we’ll figure out what kind

 of support fits you best. no pressure, just real conversation.